Weekend Workout

Happy Friday! What is on your weekend wish list? A book? A movie? Time with family?
Simplicity?Check out this blog post I follow. A reminder that LESS IS BEST! Reflect this weekend and of course workout:) http://zenhabits.net/how-to-live-a-better-life-with-less/


Weekend Workout
5 min walk
5 run
5 walking lunges
5 jump rope
4 walk

4 min walk
4 run
4 walking lunges
4 jump rope

repeat 3min
repeat 2 min
repeat 1 min