Don't stop until your HOT!
10 star jumps
10 pushups
2 one arm pushups right
2 one arm pushups left (see if you can do this! Challenge yourself and try something new)
20 full sit ups
10 tricep pushups
20 jump lunges
50 jumping jacks
2 min jump rope
repeat 4 rounds! How fast can you get 4 rounds done?!
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