Monday, December 19, 2011

Bootcamps 2012

Jump in and start your 2012 with new workouts! Here is what is on the agenda for January at the Studio - More teacher training! New equipment, new workouts, boxing, CROSS FIT in February! Tabata workouts, an E-cookbook to make your diet easy, telecasts, new changes to studio classes, newsletter, blog online workouts, e-courses and new FIT assessments!!!
MORE for 2012. It is exciting!
Bootcamps below and more to be posted March 1st. Email or facebook me to get registered. Watch for changes on the web site. http://www.yourwellnessjourney.com/


Bootcamp I
5:30P Tuesday & Thursday
Jan 5th-February 9th
Make up date Febr 14 Tuesday 5:30P

Bootcamp II
6A Monday & Thursday
Jan 9th - Febr 13th
Make up date Febr 16th Thursday 6A

Bootcamp III
6:45P Monday & 7:30A Saturday
Febr 6th- March 10th
Make up March 17th Saturday 7:30A

Bootcamp IV
5:30P Tuesday & Thursday
Febr 28th-April 3rd
Make up April 5th Thursday 5:30P

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MISSION:

The mission of Wellness Journey is to support each person's mind, body and spirit goals through individualized exercises, nurtitional counseling and lifestyle coaching that is modern, hip and fun!

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